About Aure

It means the world to me…

I created this site to help people that are in the same situation as I am. Struggling every day with their Fitness goals.

I was severely overweight, unhealthy, and simply wasn’t happy.

Everyday I felt like I was only the shadow of myself and wasn’t living but just existing.

One day, enough was enough, so I decided to take care of myself.

One day, I decided to start going to the gym.

One day, I decided to have a better diet

One day I decided to have a better life style.


Because of that, I am happier.

Because of that, I decided to help people that want my help.

And eventually I created this site.

That means the world to me.

I sincerely hope you enjoy the content and let me know if there is anything you would like to know or any information I can give you.

Aurelien Henry


2 thoughts on “About Aure

  1. I’m so glad that you have decided to share your journey. I’m much happier, too, since I found a healthier and more active lifestyle. I look forward to following your website as it continues to grow.

    1. Thank you so much Theresa, I promise I will carry on giving valuable content, as I wish someone would have given to me !

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